One week free. Pay C$0 today.
Train3D intelligence
Progressive overload, daily macros, recipes, and wellness near you, guided by 3D workouts you can actually follow.
Start Elite with a full week on us. You pay nothing today. Train, eat, and recover for 7 days. You only get charged if you stay past the trial. Cancel anytime before the week ends and it costs you nothing.
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A plan you own
Generate a workout made right for you and your schedule, with AI assistance or by building your own split. It adapts to your goals, schedule, and routine.
A plan that changes with your preferences. Personalized for you, by you. A plan you truly own.
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Create your own
Add an additional workout out of your routine for the extra push, on days you have more in the tank, without changing the plan you already follow.
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Equipment scan
Scan any equipment at the gym, even outside your selected routine, for a proper form video and proper progress tracking.
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Nutrition tracker
Keep a full picture of your diet and nutrition, tracking every nutrient for a truly healthy and balanced lifestyle.
See what is actually missing, with a detailed breakdown of benefits, risks, and the food sources to add to your meal plan so you stay on track. All at an affordable price.
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Recipes
Save breakfast, lunch, and dinner collections, then add recommended meals like protein banana bread or chicken biryani in one tap.
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Training progress
Track calories, training time, and a four-week curve that splits strength (4–6 reps) from muscle mass (8–12 reps). Know whether your block was muscle-mass-led, and how much volume you actually moved.
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Nutrition
Set calorie and protein targets, scan a meal, keep a diary, and export a PDF report when you want the week on paper.
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Demo
Inside the app
Daily intake versus goals across 28 days, including calories, water, and the spikes you logged.
Personal collections and recommended meals with calories and protein on every card.
Find yoga, physio, pilates, boxing, and gyms, then book the studio that fits today.
Wellness centers
Filter studios near you, see ratings and distance, and book gym, yoga, physio, pilates, or boxing without leaving Train3D.
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Pricing
Plus
C$3.99 / month
Train with the core programs
Most complete
Elite
C$9.99 / month C$0 for 1 week, then C$9.99 per month
The complete fitness lifestyle
Pay C$0 today. One week free. You only get charged after the trial if you do not cancel.
Best value
Elite Yearly
C$83.90 / year C$0 for 1 week, then C$83.90 per year
Everything in Elite, about C$6.99 / month
Pay C$0 today. One week free. You only get charged after the trial if you do not cancel.
New Elite subscribers get 7 days free. You are not charged today. After the trial you are charged the Elite price shown unless you cancel at least 24 hours before the week ends. Subscriptions then renew through the App Store unless canceled at least 24 hours before the period ends. Manage billing in your store account. Android is coming soon.
Android coming soon
